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Acupressure safe and effective self-care

Updated: Sep 14, 2020


 

Afternoon slump got you ready for a nap?

Is your focus scattered?

Is your Vegas nerve revved on flight or fight?


Take 3 deep breathes while holding your GV26 acupuncture point as seen in the image here. It's located 1/3rd of the way down the vertical indent under your nose.


Here's a video link to Michael Reed Gach demonstrating this acupressure point with a group of kids. Yup you can teach this to your kids as well as use it for yourself. Instead of reaching for that afternoon coffee try a GV26 hold and a few deep breathes.



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